The Rule. If any of the following happens, your friend, relative, or helper should call You pass out and no glucagon is available. You need a second dose of glucagon. You had glucagon but are still confused. Or call anytime you are concerned about your severely low blood sugar. Learn More.
To receive updates about diabetes topics, enter your email address: Email Address. What's this. Find several tips for avoiding blood sugar spikes here. Having high blood sugar frequently and without treatment can raise the risk of diabetes-related health problems, including neuropathy and retinopathy. Talk to your doctor about your blood sugar levels and when you should seek emergency medical attention. Sometimes, doctors recommend that a person maintains higher blood sugar goals than others.
Read more about blood sugar monitoring here. Most people can manage their diabetes in a way that stops their blood sugar levels from ever getting too high.
The following tips can help:. Engage in physical activity that gets your heart pumping for at least 30 minutes a day, most days of the week. Read about how exercise can benefit people with diabetes.
High stress levels can increase your blood sugar. Try out some relaxation methods to keep stress in check. These might include:. Read about ways to reduce stress and anxiety. Drink plenty of water. Avoid drinking too many sugary soft drinks or sugary juices as well. Make sure you see your doctor to test your A1C levels at recommended intervals.
This is a measure of how consistent your blood sugar is over a 3-month period. Losing excess fat can reduce the amount of metabolically active tissue in your body. This makes blood sugar levels easier to maintain. Skipping a dose of medication or insulin can be harmful to your body and increase your blood sugar levels. Healthful lifestyle habits can help people manage their blood sugar levels over the long term, such as eating a balanced diet, getting regular exercise, staying hydrated, and getting good sleep.
Administering insulin and exercising are two of the most common ways to get blood sugar levels down. Here are some of the most common symptoms that someone with low blood sugar might experience:. If your blood sugar is low you might start to feel some of the first signs of hypoglycemia like dizziness, lightheadedness, or sweating. The only way to know for sure if your blood sugar is low is to test it with a glucose meter or other glucose monitoring device.
Here are some other lifestyle and medicinal treatments that can help treat hypoglycemia:. Hyperglycemia is the medical term for high blood sugar. Many things can cause high blood glucose levels like Type 1 diabetes , Type 2 diabetes, stress, illness, or the dawn phenomenon. If you have hyperglycemia or suspect you may have it, talking with a healthcare provider is always a good idea.
Here are some of the most common symptoms that may indicate hyperglycemia:. Untreated hyperglycemia can lead to a condition called diabetic ketoacidosis.
Ketoacidosis is where the body creates waste products called ketones that can build up in the blood and become life-threatening. Reviewed by: Steven Dowshen, MD. Larger text size Large text size Regular text size. What Is High Blood Sugar? Managing diabetes is like a three-way balancing act because you have to watch: the medicines you take insulin or pills the food that you eat the amount of exercise you get All three need to be balanced.
In general, higher than normal blood glucose levels can be caused by: not taking your diabetes medicine when you're supposed to or not taking the right amounts not following the meal plan like eating too much on a special occasion without adjusting your diabetes medicines not getting enough exercise having an illness, like the flu stress taking other kinds of medicines that affect how your diabetes medicines work A single high blood sugar reading usually isn't cause for alarm — it happens to everyone with diabetes from time to time.
Signs of high blood sugar levels include: Peeing a lot: The kidneys respond by flushing out the extra glucose in urine. People with high blood sugar need to pee more often and in larger amounts. Drinking a lot: Someone losing so much fluid from peeing that often can get very thirsty.
Losing weight even though your appetite has stayed the same: If there isn't enough insulin to help the body use glucose, the body breaks down muscle and stored fat instead in an attempt to provide fuel to hungry cells. Feeling tired: Because the body can't use glucose for energy properly, a person may feel unusually tired. Reason for High Blood Sugar Level What to Do Not getting enough insulin or other diabetes medicine Make sure that you take the proper type of insulin and the correct dose at the right time.
Check that insulin is not expired. Make sure that all equipment pumps, meters, etc. Diabetes medicines may need to be changed or adjusted — check with your diabetes health care team. Not following the meal plan like eating too much food on special occasions without adjusting medicines Work with a registered dietitian to make adjustments to your meal plan as needed.
Not getting enough exercise Figure out a plan to make time for exercise. Adjust your medicines based on the diabetes health care team's instructions. Illness or stress Contact your diabetes health care team. Continue to take insulin the dose may need to be adjusted. Check your blood sugar levels frequently. Use of other medicines that can increase blood sugar Contact your diabetes health care team if you start taking any other medicine. Your insulin or pills may need to be adjusted while you take the medicine that's causing high blood sugar levels.
People who have DKA may: feel really tired feel really thirsty or pee way more than usual have a dry mouth and signs of dehydration These symptoms are caused by the high blood sugar levels that usually happen before someone develops DKA.
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